Learn The Game

Need a little help understanding the rules for lacrosse?  We can help you out!  Check out our Lax 101 section for all the info you need to follow along with the game or click the links below.

Understanding the Girls Game
Understanding the Boys Game

US Lacrosse writes the rules for high school lacrosse, and those rules are endorsed by the National Federation of State High School Associations (NFHS). Those rules also govern youth lacrosse except where US Lacrosse has amended otherwise.